Lifestyle Choices: Factors that Affect Fertility

The path to pregnancy can be filled with many different choices and roadblocks. Unfortunately, some of these will be out of regular control, but there are plenty of everyday choices that you can make that will have a positive effect on your fertility. Learn more about the lifestyle factors that affect fertility, how to manage […]
IUI: The Treatment Process Explained

Many individuals and couples may struggle to become pregnant naturally, but thankfully, modern fertility treatments can help to bypass these difficulties. One of the most common treatments is Intrauterine Insemination (IUI), which is a minimally invasive method of helping sperm fertilise an egg. What is IUI? Natural conception occurs when sperm travels into the uterus […]
IVF Explained: A Detailed Overview of IVF Treatment

Table of Contents Deciding to start or grow your family is a big moment in any person’s life, but it isn’t always simple. Many people around the world will face fertility obstacles in their journey. Thankfully, modern fertility treatments can help more people achieve their family dreams, with a little help. Arguably the most well-known […]
What Is Day 1 and Why Is It Important?

What is Day 1? Day 1 of your period marks the first day of your menstrual cycle. On this day, your hormones reset to baseline, and the lining of the uterus sheds to allow for a new lining to grow, which is essential for embryo implantation. Understanding what is considered the first day of your […]
Fertility and Natural Conception

Some of the do’s and don’ts of making a baby I am commonly asked about general lifestyle and health advice to optimise natural conception and pregnancy chances.There is also a lot of information available about optimal sexual practices that are best for conception. Unfortunately, a lot of the information available is based on very little […]
Is Egg Freezing a Future Fertility Guarantee?

As the average age of women having their first baby continues to rise (currently 31)[1], more and more women are looking to egg freezing to preserve their future fertility. But is this the best option for all women to consider? Does this guarantee you a future family? In this blog we will explore these questions […]
